Hypertension

Question
Posted by: anila | 2017/10/31

Q.

Exercises for high BP.

my BP is almost 130/90  since two years and my age is 38 and can u suggest what exercse is good for me 

Expert's Reply

A.

Hypertension expert
- 2017/10/31

Any exercise is good, as long as you do it regularly. Walking, Pilates, just start and keep it up.

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