Home > Medical > Heart Health > Tools Are you at risk of a heart attack? All sections in Tools » Fitness » Diet » Mind » Medical » General Certain factors increase your risk for a heart attack. Assess your risk by answering the questions below. Are you a male over 45 years of age, or female over 55 years? NoYes If you are female, are you: Pre-menopausalPost-menopausal and on hormone replacement therapyPost-menopausal without hormone replacement therapy Is there a family history of heart disease or high cholesterol? NoUnsureYes If your answer to question 3 was "no", go to question 4. If your answer to question 3 was "yes", at what age did the family member(s) first start experiencing symptoms of heart disease? Over 70Between 55 and 65Younger than 55 years Do you smoke? NoLess than three a day or passive smokeMore than three a dayMore than three a day and on oral contraception Do you have high blood pressure? NoUnsure, sometimesYes What is your weight status? Body Mass Index = weight / (height x height) 20-2425-2828+ Do you suffer from diabetes (insulin and non-insulin dependent)? NoUnsureYes How often do you exercise (30 minutes of moderate exercise or more)? More than three times per weekOnce or twice a weekLess than once a week Do you have high cholesterol? NoUnsureYes Do you have a stressful lifestyle? NoModerateVery stressful Diet Tools Fitness Tools General Tools Medical Tools Mind Tools Am I eating correctly to lose weight? Am I eating correctly to stabilise my blood sugar levels? Am I eating right for my diabetes? Am I eating right to improve insulin resistance? Am I eating to control PMS? Am I eating to optimise my health? Am I eating to optimise my pregnancy? Am I eating to prevent heartburn? Am I eating too little protein? Am I eating too much fat? Am I eating too much protein? Am I eating too much sugar? Am I feeding my baby correctly? Am I healthy for breastfeeding? Are you at risk for developing osteoporosis? Are you ready for weight loss? Calcium calculator Do I need a vitamin C supplement? Glycaemic index tool Is my child eating properly? Is my vegetarian diet balanced? Is your diet causing headaches? Is your diet doomed to failure? Is your diet heart-healthy? Vit & Min doses per day Find your workout personality Flexibility test Push-up test Sit-up test Step test for endurance Target heart rate calculator Are you happily single? Are you practical? Are you ready to have a baby? Are you ready to quit smoking? Are you still wasting time on sibling rivalry? Can you save a life? Is my girlfriend pregnant? Is this relationship going to work? More than friends? Ready for sex? Rogue's gallery Test your sex toy IQ What kind of friend are you? Would you survive disaster? Your sun sense Addicted to pills? Am I at risk for hypertension? Am I at risk of COPD? Am I at risk of IBS? Am I optimising my child's health? Are you at risk for ED? Are you at risk for prostate cancer? Are you at risk of a heart attack? Are you at risk of a vaginal infection? Are you drinking too much? Are you using the wrong painkillers? Assess your risk for foot problems Assess your risk for HIV/Aids Blood alcohol test Check your COPD facts Could I have high cholesterol? Do you suffer from ED? Hair Loss Myths Quiz How healthy is your prostate? How much do you know about menopause? Is my heartburn serious? Quiz: is breast augmentation surgery right for you? Why am I so tired? Why am I so tired? Are you a hypochondriac? Are you a sex addict? Are you ambitious? Are you depressed? Are you honest? Are you ready for sex? Assess your stress Blood alcohol test Could you be bipolar? Daily activities and social independence test Do I have OCD? Do you have a problem with alcohol? IQ test From our sponsor 3 symptoms of an acute heart failure episode! 5 lifestyle changes to help manage heart failure!