Men who drink alcohol every day see a nearly one-third average
reduction in the risk of coronary heart disease, according to a
long-term study among Spanish men published.
The research unfolded over a decade among more than 41,000 men
and women aged between 29 and 69, who were assessed for their
health and lifestyle as part of a European probe into cancer.
During the course of the study, 609 cases of heart attacks and
other "coronary events" happened, 481 among men and 128 among
Among men, those drinking moderate, high and very high levels of
alcohol all had a lower risk of coronary heart disease compared
Heart risk halved
For those classified as former drinkers, the risk was 10% lower; for those drinking little (0.5gr of alcohol per day), the risk was 35%; for moderate drinkers (five-30gr per
day), the risk was 54% lower; and for high (30-90gr
per day) and very high drinkers (more than 90gr per day) it
By way of comparison, a 285ml glass of heavy beer containing 4.9% of alcohol amounts to 11gr, while a 180ml glass of
wine with 12% alcohol has 17.06gr.
Women also benefit
Women also benefitted from alcohol intake, but the effects were
not statistically significant, possibly due to lower numbers of
"coronary events" in that group.
The type of alcohol consumed did not affect the level of
Low coronary death rate in Spain
The paper sheds light on the situation in Spain, which is the
world's third largest producer of beer and wine and has the sixth
highest per capita consumption of alcohol. But it also has one of
the lowest death rates from coronary heart disease in the world.
To anyone tempted to defend heavy boozing as an act of
healthiness, the paper also points to the many risks of alcohol
abuse, in terms of premature death and disability.
The World Health Organisation (WHO) estimates that of the
approximately two billion people out of Earth's 6.7 billion who
drink alcohol regularly, over 76 million have ill health as a
result, the paper says.
The study appears in Heart, a journal of the British Medical Association. - (Sapa, AFP/November 2009)