Heart Health

Heart and exercise

Learn more about heart healthy exercise with the latest information and medical advice on the best ways to exercise for heart health and when to take it easy.

Sudden Cardiac Death in athletes

Every now and again a story makes the headlines of a healthy athlete suddenly collapsing and dying. What could be the cause and how can one exercise and stay heart-healthy?

Taking the plunge for your heart

Valentine’s Day might all be about getting your heart pumping but the truth is, the slower your heart beats, the healthier it is.

Exercise and heart disease

If you already have heart disease, can you exercise? Will exercise help prevent you from developing heart disease in the first place? Get those life-saving facts right here.

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