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Heart Health

05 May 2010

Pecans for heart health

Pecan nuts reduce cholesterol and therefore the risk of heart disease. In fact, researchers say that it may even be an alternative to cholesterol-reducing drugs for some people.

Pecan nuts reduce cholesterol and therefore the risk of heart disease. In fact, researchers say that it may even be an alternative to cholesterol-reducing drugs for some people. Pecans are rich in monounsaturated fat and are also good sources of potassium, magnesium and vitamin E.

 

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