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Hearing management

24 December 2018

FYI – these common objects are damaging your hearing

You may never hear another Beyoncé song again...

The World Health Organization estimates that two in five adults under the age of 35 are at risk for some degree of hearing loss. Get your hearing checked (find a specialist at AudiologySA.co.za), and let the South African Association of Audiologists (SAAA) protect your ears from the most common offenders.

Hair dryer: 85 decibels 

To do real damage, you’d have to use the appliance for eight hours per day. (Work at a hair salon? Invest in ear buds). Still, resist holding it right up to your ear or you’ll increase your risk – no matter how long you blow.

Screaming infant: 90 decibels 

Loud cries hurt your ears after roughly two hours. Your baby likely won’t bawl for that long, but colic is no joke. Leave the room for at least five minutes if the wails rage on.

Read more: Are earwax removal videos really the new pimple-popping videos?

Max headphone volume: 105 decibels

Constantly listening to Drake on full blast can cause irreparable loss. Your songs are safe for two hours at 91 decibels and four hours at 88 decibels. The free app Decibel 10th will measure your device’s output.

Live concert: 110 decibels 

The noisy venue can lead to permanent harm in less than two minutes. Pop in spongy earplugs to decrease the damage.

Read more: What actually happens when you use a cotton bud

Ambulance or fire-truck sirens: 115 decibels

Just 30 seconds of exposure per day can cause permanent loss (meaning you can no longer hear certain pitches at a normal volume). When you hear a siren approaching, cover your ears to block out up to 25 decibels.

Want more? Here’s what you really need to know about swimmer’s ear, and this is how to actually use cotton buds to clean your ears. 

This article was originally published on www.womenshealthsa.co.za

Image credit: iStock 

 

Ask the Expert

Hearing Expert

Minette Lister graduated with a Bachelor of Communication Pathology (Audiology) from the University of KwaZulu-Natal, Westville in 2015. Thereafter, she completed her compulsory year of community service at Phoenix Assessment and Therapy Centre in Durban. In 2017, Minette started working for Thompson and Hoffman Audiology Inc. She is passionate about working with children and adults to diagnose and manage hearing loss using state of the art technology. Minette offers hearing screening programmes for newborn and high-risk babies, as well as school-aged children, in order to decrease the incidence of late or unidentified hearing loss.

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