Home > Medical > Digestive-Health > About gastro About gastro All sections in Digestive Health » About Gastro » Anal & Rectal Disorders » Digestive Disorders » Common Symptoms » Dehydration » Digestive Health » Gastro & Food Illness » IBS » News » Tests & Procedures About-gastro 5 totally legit reasons why you’ve put on weight overnight And it’s not because you’re getting fat! What your poop says about the best way for you to lose weight It’s all about your bacteria. 5 foods that can be bad for your gut Keep your digestive system in top form by avoiding these five foods. Gut bacteria linked to chronic fatigue syndrome A study found that people with chronic fatigue syndrome had less diversity or different types of gut bacteria, compared to healthy people without chronic fatigue syndrome. 7 yoga poses that might help your digestion If you're struggling with poor digestion, these yoga poses might help. SEE: Digestive health myths busted How many bowel movements per day is considered 'healthy'? Can you shrink your stomach? We bust seven myths about your digestive health. Our gut bacteria evolved with us over millions of years Research suggests that our gut microbes have been co-evolving inside us for a long time and that evolution has had a greater impact on human gut bacteria than previously known. Good news! Coffee and wine may promote a healthy gut Diverse bacteria help your gut stay healthy. Here's how what you eat and drink can help or harm that balance – and it's not all bad news. load more From our sponsor Advertorial: What it means to have ‘butterflies’ in your stomach Advertorial: Are your food choices and lack of exercise making you feel sluggish?