A new study found that people who ate three meals a day, and moved those meals to earlier in the day, needed less insulin and lost about 5kg.

Start the day on the front foot.

A study found that severely obese patients who had obesity surgery were 40% less likely to suffer a heart attack or stroke over five years, compared to a control group.

Weight regain after weight-loss surgery may lead to the progression or development of various health problems like high blood pressure and high cholesterol.

In Africa many people believe that having part of your body amputated denotes an evil spirit.

Highly processed foods are described as pre-packaged products subjected to a wide array of industrial manipulations.

In order to improve type 2 diabetes, great emphasis is placed on weight-loss. The key, however, is not to gain back those kilos.

A study found that although lifestyle changes were superior for inducing weight loss early on, metformin was better for long-term weight maintenance.

Just because you have diabetes does not mean what you eat needs to be boring. Here’s a delicious (and healthy) diabetic-friendly meal.

We know that excess weight increases your risk for many diseases. But it’s a specific kind of fat that makes you more susceptible to diabetes.