Find the latest research and information on psychotherapy with news on cognitive behavioural therapy, psychologists and more.

What is psychoanalysis?

People seek psychoanalytic assistance for many reasons – patterns of failed or destructive relationships, work stress, depression or anxiety, personality disorders or issues around self-identity and sexuality.

What is a psychologist?

A psychologist is someone who specialises in psychotherapy, the so-called "talking therapies".

Mindfulness therapy may help depression

A study found that after 60 weeks of follow-up, people who received mindfulness therapy were less likely to have undergone a relapse of depression than those who received regular care.

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