Urbanol has no magic advantage over other treatments for anxiety, and doubling the dose except on the specific advice of your psychiatrist, is not usually a good idea. Pleased to hear that CBT apparently helped you well at first ; the situation you now describe suggests that some more consultations with a revised focus of the CBT, could be useful.
Lexamil withdrawal symptoms tend to last 2 to 3 weeks, and shouldn't be significant after a couple of months.
Over-all, it sounds as though a further consultation with your psychiatrist, to explore all the concerns, would be a good idea.
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