Comedian and actor Seth Rogen has given a moving talk to the US Senate about the devastating effects of Alzheimer's disease on his family, and called for greater funding and research.
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If you know that one of your colleagues suffers from a mental illness, would you be able to help them at work? Maligay Govender offers some helpful mental health "first aid" tips.
Kick these shut-eye killers to the kerb and make your whole life better – overnight.