Updated 30 November 2018

Resveratrol in red wine may combat Alzheimer's

Scientists are investigating the benefits of resveratol in delaying the onset of Alzheimer's disease.

High doses of resveratrol, a compound found in red wine and berries, may have some activity against Alzheimer's disease, a preliminary clinical trial suggests.

Resveratrol is an antioxidant that certain plants produce to shield against stress from the environment. People ingest small amounts when they eat red grapes, red wine, berries or dark chocolate.

Read: How can Alzheimer's disease be prevented?

Lab research has suggested that resveratrol might have some powers against the diseases of ageing including Alzheimer's disease. But evidence from human studies has been lacking.

Resveratrol can get into the brain

The new study, published in Neurology, offers the first evidence that high-dose, "pharmaceutical-grade" resveratrol can get into the brains of people with mild to moderate Alzheimer's.

What's more, it seems to stabilise levels of a protein that is linked to Alzheimer's progression.

The study did not, however, show whether people's symptoms actually stabilised, experts cautioned. The trial was primarily designed to see whether it's even safe and feasible to give Alzheimer's patients such high doses of resveratrol.

Read: What are the symptoms of Alzheimer's disease? 

Larger, longer trials are still needed to see whether the treatment can slow Alzheimer's progression, said senior researcher Dr R. Scott Turner, director of the Memory Disorders Programme at Georgetown University in Washington, D.C.

"It does appear to be safe, and we did find evidence that resveratrol can get into the brain," Turner said.

However, he added, "we're not ready to recommend it as a treatment for Alzheimer's."

That's not only because the research is ongoing: The product used in the study a synthetic, purified version of resveratrol – is not commercially available.

Findings 'encouraging'

Resveratrol supplements have long been a staple at health food stores. But there's no telling how much of the compound, if any, is actually in those products, Turner pointed out.

Nor will red wine do the job. "The doses we used were equivalent to what you'd get in about 1,000 bottles of red wine a day," Turner noted.

James Hendrix, director of global science initiatives for the Alzheimer's Association, said the findings are "encouraging" and warrant larger studies.

But he agreed that only time will tell if resveratrol can help slow the dementia process.

ReadHormones and Alzheimer's?

Scientists first became interested in resveratrol as an Alzheimer's therapy based on "calorie restriction" research, Turner said. In animals, reduced-calorie diets seem to stall the effects of ageing and increase longevity at least partly because calorie restriction boosts activity in a gene called SIRT1.

It turns out that resveratrol also activates SIRT1. "So resveratrol essentially mimics calorie restriction," Turner said.

But only small amounts of natural resveratrol from food actually become "bioavailable" in the human body.

So Turner's team tested a pharmaceutical-grade version among 119 older adults with mild to moderate Alzheimer's. All were already taking standard medications for slowing the disease's progression.

Slows disease progression

About half the patients were randomly assigned to add resveratrol capsules, while the rest were given placebo capsules.

Over one year, the resveratrol group showed a stabilisation in the level of a protein called amyloid-beta 40 in their spinal fluid. In contrast, those levels declined in the placebo group.

That's important, Hendrix explained, because levels of amyloid-beta 40 in the spinal fluid normally decrease as Alzheimer's worsens. The theory is that more of the protein is being deposited in the brain, where it contributes to the abnormal "plaques" that mark Alzheimer's.

"So this may be an indicator that resveratrol slows disease progression," Hendrix said.

Read: Plant-based diet may reduce Alzheimer's risk 

"But," he added, "this is an early finding, and larger, longer studies are still needed."

As for safety, the most common symptoms included nausea and diarrhoea, which affected 42 percent of resveratrol users and one-third of placebo users. Some resveratrol users also lost weight an average of 2 pounds.

'No magic pill'

That's potentially concerning, according to Turner. "You don't like to see that," he noted, "because Alzheimer's disease itself also causes weight loss."

A larger, advanced-stage trial of resveratrol is being planned. Until then, Hendrix recommended that Alzheimer's patients stick with their treatment plans and speak with their doctor before adding any kind of supplement.

As for preventing Alzheimer's in the first place, Hendrix doubted that there's any "magic pill", resveratrol or otherwise.

But, he said, there is evidence that lifestyle choices can help prevent Alzheimer's, or delay its onset. A healthy diet, regular exercise and staying mentally active could all help.

"What's good for your heart," Hendrix said, "is also good for your brain."

Read more:

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Red wine may help you live longer

Red wine fights diabetes and obesity

Image: Red wine from iStock