There is no specific diet for someone diagnosed with gastritis,
however, the following are important if suffering from gastritis:
Do not smoke
Do not consume any alcohol
Avoid caffeine containing substances, e.g.
Avoid carbonated (fizzy) drinks
Avoid fatty foods
Avoid fried foods
Avoid spicy foods
Avoid fruit juices that contain citric acid
You are free to eat high-fibre foods such as
whole grains, non-acidic fruits, vegetables and legumes (beans)
Rather eat low-fat foods, such as fish, and lean
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.