Back Pain

Test your back health knowledge

How much do you truly know about having a healthy back?

When sitting for long periods, it is recommended to get up and take a break every:

The best sitting position is:

Which of the following sports is likely to strengthen your vertebrae most:

The average person shouldn't attempt to lift an object heavier than:

Sciatica is not caused by:

Consult your doctor if your child has back pain that persists longer than:

The most common site of backache is the:

The fraction of adults who experience back pain at least once in their lives: