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Back Pain

07 May 2019

WATCH: Woman who broke her back after falling 30 feet from a cliff finds comfort in ice swimming

A woman who fell broke her back after falling 30 feet from a cliff has found the antidote to her distress - ice swimming.

An illustrator who battled a legacy of fear after a terrifying 30ft fall while rock climbing, which saw her crash into a cliff and break her back, has found an extraordinary antidote to the distress blighting her life - swimming in ice cold lakes.

Image credit: Press Association