Symptoms
- A dull ache in the lower back, especially after exercise
- A pain that extends from the back down one or both legs
- X-rays can confirm spondylolisthesis
What can be done?
- Rest until the pain subsides
- See a sports injury specialist
- You may be able to continue training but avoid all back-related exercises
- Wear a back support, kidney belt or heat retainer
- Do back-strengthening exercises
- An operation, only if necessary
Other related articles:
Painkillers (Paracetamol)
Non-steroidal anti-inflammatory drugs (NSAIDs)
COX-2 specific inhibitors
Different Steroids
Cortisone injections