Food allergens generally are less likely to impact asthma. Asthma is generally impacted by allergens that you breathe in such as pollen, dust, etc. Having said that, food can sometimes aggravate asthma. One can take a specific allergy test or alternatively eliminate things like milk and eggs and see if they make a difference. You should then reintroduce them and if the asthma symptoms worsen then clearly this is the offending culprit. I'm not aware that a vegan or vegetarian diet may generally be beneficial for asthma. There have been many trials on this and no specific diet when applied to a large group of people seems to be specifically beneficial.
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