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22 August 2011

Die Beweeg SA uitdaging

Vind uit hoe jy sowat 16 kg kan afskud voor die Paasnaweek.

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Lees meer oor die oefenprogramme en die eetprogramme in die groot BeweegSA uitdaging. Jy kan ook binne die eerste 8 weke minstens 4 - 8 kg verloor en in die tweede agt weke nog 4 - 8 kg. 

 
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