Home > Medical > Archive > Afrikaans 22 August 2011 Die Beweeg SA uitdaging Vind uit hoe jy sowat 16 kg kan afskud voor die Paasnaweek. 0 Lees meer oor die oefenprogramme en die eetprogramme in die groot BeweegSA uitdaging. Jy kan ook binne die eerste 8 weke minstens 4 - 8 kg verloor en in die tweede agt weke nog 4 - 8 kg. NEXT ON HEALTH24X Undigested food in your stool may be a sign of IBS 2018-08-17 11:00 More: ArchiveAfrikaans advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Mental health Severe stress may send immune system into overdrive News SEE: How to fight prostate cancer with food Fitness How SA’s best bodyboarders tackle the deadliest waves Diet and nutrition 6 ‘extra’ health and beauty benefits of rooibos you didn’t know about Lifestyle Quitting smoking? Even a little exercise can help you stay slim Sex Do men really hook up more than women? From our sponsors Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract ACC 200 works fast to break down mucus Live healthier Your hearing » Are you going deaf or do you just need to unblock your ears? 4 foods that can improve your hearing Healthy eating may protect your hearing Watching what you eat can improve the quality of your hearing and reduce your risk of hearing loss. Quit smoking » Tougher anti-tobacco laws in the pipeline Bad news, smokers: It's going to be more inconvenient to smoke This is why many SA smokers quit – Health24 survey After running our survey for several weeks, the results are in – and they reveal interesting information about smoking and tobacco use in South Africa.