Updated 28 February 2020

WATCH | Some tips on using a nasal spray correctly, making it more comfortable

Associate Professor Jonny Peter provides us with some tips to make using a nasal spray more comfortable.

Nasal sprays are pretty useful when you use them correctly. If you aren't experiencing any relief when using your nasal spray, you might be doing it wrong. Head of the UCT Lung Institute's Allergy and Immunology Unit, Associate Professor Jonny Peter explains how to make sure the medication gets far enough into your nostrils to ease your nasal congestion.

Image: iStock


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Dr Morris is the Principal Allergist at the Cape Town and Johannesburg Allergy Clinics with postgraduate diplomas in Allergology, Dermatology, Paediatrics and Family Medicine dealing with both adult and childhood allergies.

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