Health tips

Find health tips on how to avoid an allergic reaction from food allergies, insect bites, pollen, dust and other environmental and dietary allergens. Read more about the latest allergy tips here and find causes, treatment, and prevention advice.

10 tips for running with allergies

You are a keen runner, but you suffer from seasonal allergies... Here’s how to keep your symptoms in check without affecting your training.

First-aid kits and allergies

Pharmacist Irene Danckwerts suggests keeping these basics in your first-aid kit if you suffer from allergies.

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Allergy expert

Dr Morris is the Principal Allergist at the Cape Town and Johannesburg Allergy Clinics with postgraduate diplomas in Allergology, Dermatology, Paediatrics and Family Medicine dealing with both adult and childhood allergies.

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