I am assuming that you are posting your question here because you are concerned you may have adult ADD. This is not the case: ADD is present from birth and there is no late onset category. I hate to be the bearer of bad news, but the symptoms you are describing can well be attributed to stress. I am glad to hear you exercise and eat well as this is definitely a large step in the right direction. I wonder if you have had a physical recently? This could be an easy way to eliminate the possibility of any unknown allergys or minerals lacking from your system.
All the best,
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