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Medical

5 tips on managing urinary incontinence during sex

Incontinence can be an embarrassing issue, especially when it comes to intimacy. Here’s what you should know.

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Just a little weightlifting can help your heart How to handle incontinence at the gym 10 ways to keep your skin glowing with good health in 2019

Avoid germs at the gym to protect your skin

The bacteria, viruses and fungi that cause skin infections love warm, moist places like sweaty exercise equipment and locker room showers.