Home > Medical schemes > Fedhealth Fedhealth All sections in Medical Schemes » About Medical Schemes » General Info » Choosing a Medical Scheme » Dictionary of Terms » FAQs » Medical Scheme News » PMB and Chronic Disease » Momentum Health » Fedhealth Living consciously When you nod off at night, are you content with what you’ve accomplished? Are you even aware of what you did, or are your days full of just getting by? Like us on Facebook » Subscribe to the newsletter » Ask CyberDoc » Quiz How long will you live? » Medical history Bacteria gallery Fifty and fabulous! They’re smart and forward-looking; they’ve found their second wind! There’s something newly cool about turning 50. Migraines – more than just a headache Are headaches regularly hijacking your to-do list, seriously affecting your day-to-day functioning and quality of life? Health of the Nation Survey 2015 Immunisation essential in preventing further measles outbreaks With measles on the rise since December 2014, its important to have children 0-12 years vaccinated to prevent further spread of the disease. Steroids and your teen Tests conducted in South African high schools indicate that 10% of high school boys are using steroids. Happy marriage, happy life A happy marriage is linked to a lower risk of developing cancer, having a heart attack or being diagnosed with dementia and various other diseases. Understanding Body Language Have you ever watched a couple sitting in a restaurant and within minutes you have a sense of how good or bad their relationship is? Get a Hobby! Yes, your secret obsession of doodling with puzzles, though decreasing your level of “cool points”, could increase your level of creativity! Costs of lifestyle-related illnesses straining medaids According to SA Health Minister, Aaron Motsoaledi, it is projected that by 2030 non-communicable diseases will overtake all other causes of mortality in Africa. Postnatal depression After the birth of a baby, women tend to feel many different emotions: excitement and happiness, as well as fear and anxiety. The power of positive thinking Do you concentrate on your problems, or your blessings? If you consider yourself an optimistic person, it is good news – your sunny outlook could keep you healthy. Car seat safety Using a child safety seat is the best protection when travelling by car, and can substantially reduce the risk of a potentially fatal injury in the case of babies and toddlers. How do they do it? How do we become better, stronger, more determined human beings? How does fitness become a way of life? load more articles advertisement Live healthier Vaping dangers » Why vaping may do your heart no favours US moves to restrict flavoured e-cig sales, ban menthol cigarettes Under pressure, top US e-cig maker pulls most flavoured products from market Friends' vaping could pose danger to kids with asthma In a study, school children with asthma were found to be more likely to suffer an asthma attack after exposure to vapour from someone else's e-cigarette. Protect your skin » Just a little weightlifting can help your heart How to handle incontinence at the gym 10 ways to keep your skin glowing with good health in 2019 Avoid germs at the gym to protect your skin The bacteria, viruses and fungi that cause skin infections love warm, moist places like sweaty exercise equipment and locker room showers.