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Fedhealth

Fifty and fabulous!

They’re smart and forward-looking; they’ve found their second wind! There’s something newly cool about turning 50.

Steroids and your teen

Tests conducted in South African high schools indicate that 10% of high school boys are using steroids.

Happy marriage, happy life

A happy marriage is linked to a lower risk of developing cancer, having a heart attack or being diagnosed with dementia and various other diseases.

Understanding Body Language

Have you ever watched a couple sitting in a restaurant and within minutes you have a sense of how good or bad their relationship is?

Get a Hobby!

Yes, your secret obsession of doodling with puzzles, though decreasing your level of “cool points”, could increase your level of creativity!

Postnatal depression

After the birth of a baby, women tend to feel many different emotions: excitement and happiness, as well as fear and anxiety.

The power of positive thinking

Do you concentrate on your problems, or your blessings? If you consider yourself an optimistic person, it is good news – your sunny outlook could keep you healthy.

Car seat safety

Using a child safety seat is the best protection when travelling by car, and can substantially reduce the risk of a potentially fatal injury in the case of babies and toddlers.

How do they do it?

How do we become better, stronger, more determined human beings? How does fitness become a way of life?

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Your hearing »

Are you going deaf or do you just need to unblock your ears? 4 foods that can improve your hearing

Healthy eating may protect your hearing

Watching what you eat can improve the quality of your hearing and reduce your risk of hearing loss.

Quit smoking »

Tougher anti-tobacco laws in the pipeline Bad news, smokers: It's going to be more inconvenient to smoke

This is why many SA smokers quit – Health24 survey

After running our survey for several weeks, the results are in – and they reveal interesting information about smoking and tobacco use in South Africa.