As the winter nights are fast approaching, so are the
growing issues our users talk about on a daily basis. From our natural body
rhythms, comments on how long weekends should be, to the much needed exercise
we need. Health24’s users are keeping the healthy lifestyle conversations alive
by interacting with us daily. This is what they say:
Spookie: I am feeling exactly like you and your mom! Even feeling bit feverish I will still attend
my boot camp-class! Then also I have 3 buddies I am running with.
One is 30 years, the other one 36 years and my bests buddy
is 58 – me the elders but enjoys the fitness (63years) of age – my friend of 58
had breast cancer – needless to say that this sickness aged her body but she
won’t stop doing any exercise and I just love to run with and support her!
The girls in the boot camp classes are more less the eldest
maybe 40 years! I am so proud that I can keep up with these youngsters
Running is my passion for the last 18 years – tender age of
42 started running and my first Comrades at the age of 49 of which I did 8 but
can proudly show off with 7 bronze medals!
When exercising on a daily basis, one is so much healthier,
happier, smiley-face and can take all nonsense which comes you way! Hands up for exercising!
On natural rhythms
Pieter: Yes it’s true. Your body can just take what normally
have to take and must take care of it. Just like a car that can’t start without
I am in that category (50) where your body feels tired
normally at the lower back. I wake-up in the morning @ 03:45 and go to sleep at
10:30 at night.
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Money for people or
Leon: People can mostly take care of themselves and animals
can’t, and what they give back is unconditional love, that should be answer
Jaie: While animals may seem helpless , they have survived
for centuries , as humanity n let us cultivte a society of beings who respect
animals , but not before cultivating a society which respects and takes care of
others less fortunate , be it in your family or neighbour, then less money is
needed in the rescue operation of both animals and people .
Medi: Pop music and Bollywood especially! Love it!
Charlie: Deep house music plus t good 4 d heart.
Siphosethu: Rap of course whoever says that’s not music is
On how long weekends
Sandy: If it were up to me there'd be no such thing as
weekends (which I don't even get) if it were up to me I’d have enough money in
the bank 2 never have to work again in my life.
Charles: Two days, possibly a different two.
Picture: Young-people-looking-at laptop from Shutterstock