Beaches, braais, sunshine, parties, swimming and surfing. Sounds like heaven on earth. A long summer holiday lies ahead and our summers are glorious. Keeping the following things in mind could make the holiday great until the end. Who feels like spending New Year in hospital anyway?
Festive season fatty. Holidays and weight gain often go together. Have fun by all means, and what does it matter if you pick up a kilo or two – who doesn’t? Just watch out that it doesn’t become more than that. Long walks along the beach can counteract this easily.