advertisement
08 June 2010

Summer holiday blues

A long summer holiday lies ahead and our summers are glorious. Keeping the following things in mind could make the holiday great until the end.

Beaches, braais, sunshine, parties, swimming and surfing. Sounds like heaven on earth. A long summer holiday lies ahead and our summers are glorious. Keeping the following things in mind could make the holiday great until the end. Who feels like spending New Year in hospital anyway?

Festive season fatty. Holidays and weight gain often go together. Have fun by all means, and what does it matter if you pick up a kilo or two – who doesn’t? Just watch out that it doesn’t become more than that. Long walks along the beach can counteract this easily.

 
NEXT ON HEALTH24X
advertisement

Read Health24’s Comments Policy

Comment on this story
0 comments
Comments have been closed for this article.

Live healthier

Lifestyle »

E-cigarettes: Here are five things to know

E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places.

Allergy »

Ditch the itch: Researchers find new drug to fight hives

A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.

advertisement