There are good reasons for feeling blue in winter, but there's a lot you can do to lift your mood and your immune system.
Blogger Dinx gives us the low-down on some winter basics.
Read more
Just 'winter blues', or real depression?
10 top winter foods
(Joanne Hart, Health24, May 2010)
We live in a world where facts and fiction get blurred
Who we choose to trust can have a profound impact on our lives. Join thousands of devoted South Africans who look to News24 to bring them news they can trust every day. As we celebrate 25 years, become a News24 subscriber as we strive to keep you informed, inspired and empowered.