Home > Lifestyle > Woman > Your life Your life All sections in Woman » Friends and family » Menstruation » Your body » Your home » Your life » Woman News What are beta-blockers – and can they treat your anxiety? Your grandpa takes beta-blockers for his heart, but could they help treat anxiety? Quiz Is my diet healthy? » 10 odours our noses can identify 6 body language mistakes to avoid 3 times women self-diagnosed via Google – and got it scarily wrong If you're asking Dr Google, beware of the answers... 4 ways to stop feeling so stressed in 30 seconds or less The best part: You don't even have to leave your chair. ‘I’m the woman whose terminal breast cancer went into remission after immunotherapy’ Judy Perkins was preparing to die when an experimental treatment changed everything. Limpopo shelter gives hope to abused women Violence against women is a growing problem in South Africa, but thanks to a shelter in Limpopo, more than a hundred women are taking the first steps to finding their feet. A South African cancer survivor helps to fight the disease Linda Greeff , a social worker who was diagnosed with cancer and has since recovered, is now a manager of Oncology Social Work Services at GVI Oncology and co-founder of People Living with Cancer. ‘I cut out dairy and gluten and it completely changed my life’ Take that, Hashimoto’s disease. Women catching up fast with male alcohol use Historically, men have been far more likely than women to drink alcohol, but the gender gap is closing. load more articles advertisement From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Gut health » Can't lose weight? Blame it on your gut Our nutrition experts weigh in on why gut health is such an important factor in weight loss, on World Obesity Day. Sleep better » Yes, there is such a thing as too much sleep A new study confirms that too little sleep can impair your brain, but interestingly, too much sleep is also a problem.