Home > Lifestyle > Woman > Your life Your life All sections in Woman » Friends and family » Menstruation » Your body » Your home » Your life » Woman News What are beta-blockers – and can they treat your anxiety? Your grandpa takes beta-blockers for his heart, but could they help treat anxiety? Quiz Is my diet healthy? » 10 odours our noses can identify 6 body language mistakes to avoid 3 times women self-diagnosed via Google – and got it scarily wrong If you're asking Dr Google, beware of the answers... 4 ways to stop feeling so stressed in 30 seconds or less The best part: You don't even have to leave your chair. ‘I’m the woman whose terminal breast cancer went into remission after immunotherapy’ Judy Perkins was preparing to die when an experimental treatment changed everything. Limpopo shelter gives hope to abused women Violence against women is a growing problem in South Africa, but thanks to a shelter in Limpopo, more than a hundred women are taking the first steps to finding their feet. A South African cancer survivor helps to fight the disease Linda Greeff , a social worker who was diagnosed with cancer and has since recovered, is now a manager of Oncology Social Work Services at GVI Oncology and co-founder of People Living with Cancer. ‘I cut out dairy and gluten and it completely changed my life’ Take that, Hashimoto’s disease. Women catching up fast with male alcohol use Historically, men have been far more likely than women to drink alcohol, but the gender gap is closing. Exhausted? Here are 5 reasons why Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step! load more articles advertisement From our sponsors Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract ACC 200 works fast to break down mucus Live healthier Your hearing » Are you going deaf or do you just need to unblock your ears? 4 foods that can improve your hearing Healthy eating may protect your hearing Watching what you eat can improve the quality of your hearing and reduce your risk of hearing loss. Quit smoking » Tougher anti-tobacco laws in the pipeline Bad news, smokers: It's going to be more inconvenient to smoke This is why many SA smokers quit – Health24 survey After running our survey for several weeks, the results are in – and they reveal interesting information about smoking and tobacco use in South Africa.