Home > Lifestyle > Woman Woman All sections in Woman » Friends and family » Menstruation » Your body » Your home » Your life » Woman News 8 syphilis symptoms in women that are straight-up terrifying This scary STD is on the rise in a major way. Woman News Do you know as much about your period as you think you do? Time to prove it, menstruation queen. More in Woman News ‘I’m the woman whose terminal breast cancer went into remission after immunotherapy’ Essential items every woman needs to have in her medicine cupboard Are you suffering with ‘digital eye strain’? Here’s how you can tell 5 period apps that make tracking your menstrual cycle a breeze How to manage your menstruation Spotlight on SA women's menstruation plight – but still not enough being done Menstrual Hygiene Day shines a brief spotlight on the challenges SA women and girls face with limited access to adequate menstruation products – but is enough being done to address the longstanding concerns? See all How to manage your menstruation » Your body This woman has the world's longest fingernails Would you take up the challenge to grow your nails for more than 20 years? See all Your body » Woman A reloving conversation between you and your body As women we tend to overexert ourselves in our everyday lives, pushing our bodies and minds to the brink in the pursuit of perfection. Whether it be work, kids or relationships, we often neglect our own well-being while attempting to be Superwoman. See all Woman » Your life 10 unusual New Year’s resolutions If your New Year always starts with you reeling off the same old dutiful commitments to join a gym. Here are our top 10 suggestions for alternative resolutions. See all Your life » Take action Quiz Is my diet healthy? » 10 odours our noses can identify 6 body language mistakes to avoid Woman What you need to know about the connection between cellulite and weight loss Unfortunately losing weight won’t automatically get rid of cellulite. See all Woman » Partner Content 10 motivational posters that will make you feel reloved Sometimes we need that extra vooma to our day, something to inspire, motivate, and encourage us and remind us that what we are going through or what we are struggling with does not have to be the end. See all Partner Content » Your body Rape survivor gets back on her feet Rape crisis Change a Life initiative helped rape survivor, Fumana gain financial independence with workshops that are offered at the centre. See all Your body » Your life Women catching up fast with male alcohol use Historically, men have been far more likely than women to drink alcohol, but the gender gap is closing. See all Your life » advertisement From our sponsors Congestion associated with sinuses can ruin your day Tell us of your unusual allergy and stand a chance to win R2 000! WIN a R2000 Skin Renewal online store voucher! FLU SURVEY: Stand a chance of winning R2 000 cash! Live healthier Living with sinusitis » 7 common sinusitis myths you shouldn’t believe Are you using the correct treatment for your sinusitis? How your mucus can be a guide to sinusitis treatment Suffering from chronic sinusitis? Your mucus might help identify the most effective treatment. Sleep better » Most physical activities help you sleep better 10 tips for better sleep 10 reasons you may have insomnia and how fix it Here are 10 reasons why you may have insomnia – along with possible ways to solve the problem.