Home > Lifestyle > Woman Woman All sections in Woman » Friends and family » Menstruation » Your body » Your home » Your life » Woman News 8 syphilis symptoms in women that are straight-up terrifying This scary STD is on the rise in a major way. Woman News Breast implants may increase your risk of a rare type of cancer It's actually a cancer of the immune system. More in Woman News 6 simple strategies that will help reduce the effects of jet lag 6 early miscarriage symptoms all pregnant women need to know 11 reasons why you’re getting your period twice in one month Marching to break the cycle of violence in Eastern Cape How to manage your menstruation Spotlight on SA women's menstruation plight – but still not enough being done Menstrual Hygiene Day shines a brief spotlight on the challenges SA women and girls face with limited access to adequate menstruation products – but is enough being done to address the longstanding concerns? See all How to manage your menstruation » Your body This woman has the world's longest fingernails Would you take up the challenge to grow your nails for more than 20 years? See all Your body » Woman A reloving conversation between you and your body As women we tend to overexert ourselves in our everyday lives, pushing our bodies and minds to the brink in the pursuit of perfection. Whether it be work, kids or relationships, we often neglect our own well-being while attempting to be Superwoman. See all Woman » Your life 10 unusual New Year’s resolutions If your New Year always starts with you reeling off the same old dutiful commitments to join a gym. Here are our top 10 suggestions for alternative resolutions. See all Your life » Take action Quiz Is my diet healthy? » 10 odours our noses can identify 6 body language mistakes to avoid Woman What you need to know about the connection between cellulite and weight loss Unfortunately losing weight won’t automatically get rid of cellulite. See all Woman » Partner Content 10 motivational posters that will make you feel reloved Sometimes we need that extra vooma to our day, something to inspire, motivate, and encourage us and remind us that what we are going through or what we are struggling with does not have to be the end. See all Partner Content » Your body Rape survivor gets back on her feet Rape crisis Change a Life initiative helped rape survivor, Fumana gain financial independence with workshops that are offered at the centre. See all Your body » Your life Women catching up fast with male alcohol use Historically, men have been far more likely than women to drink alcohol, but the gender gap is closing. See all Your life » advertisement From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Smoking dangers » Hubbly hooking lots of young adults on tobacco Hookah smokers are inhaling benzene Many young adults misinformed about hookahs Hookah pipes far from harmless, study warns In addition to toxic substances from tobacco and nicotine, hookah smoke exposes users to charcoal combustion products, including large amounts of carbon monoxide. Managing incontinence » 5 avoidable triggers that can make urinary incontinence worse Urinary incontinence is a manageable condition – here are a few common triggers of urinary leakage.