Home > Lifestyle > How to travel safely How to travel safely All sections in Travel Health » Conditions of concern » Modes of Travel » Travel diet and fitness » General Travel Advice » Travel Health News How to survive the Gauteng heatwave Gauteng, Limpopo, North West province and Mpumalanga are in for a heatwave with temperatures reaching up to 36 degrees C. Here's how to be prepared. How to travel safely News How dangerous is talking and driving at the same time? According to a new review, it is important to know that drivers are distracted the moment they take their mind off the road. More in How to travel safely News Self-driving cars might save lives Treatment for 'kissing bug' approved Landmark 'living drug' for leukaemia approved Would you feel safe in a driverless ambulance? How to travel safely Bounce back after being sick If you're getting over being under the weather, it can be tempting to put the pedal to the metal on the road to recovery. Here's how to bounce back without risking a relapse. See all How to travel safely » Travel diet and fitness 6 foods to avoid when travelling Sampling new foods is one of the joys of travel. But beware: you could risk your health, or nausea at the mere thought of what you've eaten. See all Travel diet and fitness » Take action Quiz Wilderness Survival Skills » Ask EnviroHealth Expert » Assess Test your sun sense » Join Heart to Heart » 8 healthy snacks to fill you Weird things found in airport security General travel advice Always avoid mozzie bites Preventative drugs are important in malarial areas, but none are 100% effective See all General travel advice » Modes of travel Airport scanner fun and games How long did the powers that be think it was going to take for pervy airport security personnel to start putting their fancy new full-body X-ray scanners to creative use? See all Modes of travel » advertisement From our sponsors Tell us of your unusual allergy and stand a chance to win R2 000! WIN a R2000 Skin Renewal online store voucher! Stand a chance to win an Alpecin product hamper worth R1 500! FLU SURVEY: Stand a chance of winning R2 000 cash! Live healthier The juicing trend » A cup of beetroot juice daily can reduce blood pressure Pomegranate juice protects brain The truth about juicing The juicing trend has been around for decades, but how good is it for you really? Your menstrual cycle » SEE: 14 facts about menstruation you might not know Your diet and PMS 5 period apps that make tracking your menstrual cycle a breeze Know exactly when Aunt Flow is on her way.