advertisement
10 June 2010

What can I do about PMS and painful periods?

Period pains and PMS can make any woman's life a misery. But you don't have to suffer alone or for much longer – help is at hand.

0

Period pains and PMS can make any woman's life a misery. But you don't have to suffer alone or for much longer – help is at hand.

Step 1
Brush up on the facts by reading reading our expert's article on dysmenorrhoea and premenstrual syndrome.

Step 2
See your doctor or gynaecologist to find out if there is medication that would make your life easier.

Step 3
Find out how changing your diet can beat PMS or how you can beat PMS the natural way.

Step 4
If you still have further questions that you would like to ask, visit GynaeDoc's forum.

 
NEXT ON HEALTH24X
advertisement

Read Health24’s Comments Policy

Comment on this story
0 comments
Comments have been closed for this article.

Live healthier

Sleep better »

Do these sleep myths really work to get you to bed?

We found out if these sleep myths actually work.

Sexual health »

The painless 'G-Shot' injection will give you much deeper orgasms

Looking to ramp up your pleasure? This procedure might just hit the spot.