Home > Lifestyle > Teen Teen All sections in Teen » Your body » Your future » Your life » Your relationships » Teen News Healthy diet protects teens against later weight gain Research has shown that people with a healthy diet in their teens tend to gain less weight during the following decade. Teen News 15-year-old girl: ‘I chatted with a stranger who sent nude pictures of himself’ Studies show that teens who spend more time on social media are more likely to report mental health issues than those who spend very little time on the sites. More in Teen News Here's why your teen might commit suicide if he is being cyberbullied Physically inactive teens have weaker skeletons Healthy diet protects teens against later weight gain Kids' metabolism may slow down during puberty Your body Parental guidance makes teens more cautious about sex A new analysis suggests that parents who set rules and keep tabs on their teenagers tend to have kids who are more cautious about engaging in sexual activity. See all Your body » Your life Falling pregnant by touching boys? Confronting sex taboos Confronting sex taboos and reproduction health issues may reduce early pregnancies among teens in West and Central Africa. See all Your life » Your life Boost your brain to ace those exams Give your brain the edge when it comes to endurance, ensuring a sharp mind and excellent concentration for as long as needed. See all Your life » News Social media may increase depression in teens Evidence is increasingly revealing a link between social media use and well-being, particularly in the teen years. See all News » Take action Ask Teen Expert » Quiz Will the relationship last? » Test Push-ups » From girl to woman From boy to man News Alcohol ads strongly influence teens' choices A study found that marketing exposure is increasingly recognised as an important factor in youth drinking. See all News » News Golden tips on how to master your exams Educational psychologist Dorrithé Benadé shares some useful tips and a checklist with Health24 on how learners and students can achieve exam success. See all News » Teen Booze and pot bad for teens in various ways Drinking and marijuana may lead to different types of harmful consequences for teens, a new study suggests. See all Teen » News Teen kills herself after mom beats her for being gay A mother is mourning the death of her 18-year-old daughter who left behind a heart-breaking letter after being beaten for being a lesbian. See all News » advertisement From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Smoking dangers » Hubbly hooking lots of young adults on tobacco Hookah smokers are inhaling benzene Many young adults misinformed about hookahs Hookah pipes far from harmless, study warns In addition to toxic substances from tobacco and nicotine, hookah smoke exposes users to charcoal combustion products, including large amounts of carbon monoxide. Managing incontinence » 5 avoidable triggers that can make urinary incontinence worse Urinary incontinence is a manageable condition – here are a few common triggers of urinary leakage.