Home > Lifestyle > Man > Your life Your life All sections in Man » Male grooming » Your body » Your life » Man News » Your Health Voice-assisted tech can be a driving hazard Mental distractions while driving can last almost half a minute after using voice-assisted technology to dial, change music or send a text message. Follow us Facebook » Ask CyberShrink » Receive Health tips » Test Your sex toy IQ » All the tests you'll ever need 8 strange things your body does 4 scientifically proven ways to boost brain power as you get older Boost brain power by listening to music, getting an hour of exercise, having more sex and more. It really could be that simple. We asked a pilot all the questions you’ve always wanted to know about flying Michael Blanchard flies the airline’s biggest planes across the world daily. It’s time for you to take his airborne advice, and fly the extra mile. This life coach used rugby to beat depression Here’s how Luqmaan Ismail fought depression and became a role model for his community. ‘I conquered my fear of heights by climbing to the top of a 15-metre high wall’ Sometimes tackling your fears head-on is the only way to overcome them. 5 everyday things that are actually making you dumber It's inevitable, the world's IQ is slowly but surely slipping a bit. Here are five ways you're becoming dumber. 16 totally doable weight-loss resolutions you should commit to this year In 2018, I swear to fight fat on the beaches, at home and on the gym floor. How this pro footballer stays motivated and is changing the lives of young South Africans A title winner, motivator and an impressive athlete. 6 ways to improve your memory – they’re easy to remember, we promise Six quick hits to improve your memory. 6 solutions to common problems you have with your doctor You can never be too careful where your health is concerned. Here's how to take charge and find a cure for a bad doctor. load more articles advertisement Live healthier Heart health » 5 women share exactly what it feels like to have a heart attack 'I felt like I had a pill stuck in my throat.' Diet & Nutrition » 8 benefits of gherkin juice that will make you want to drink some ASAP Goodbye, salt craving.