Home > Lifestyle > Man > Your life Your life All sections in Man » Male grooming » Your body » Your life » Man News » Your Health We asked a pilot all the questions you’ve always wanted to know about flying Michael Blanchard flies the airline’s biggest planes across the world daily. It’s time for you to take his airborne advice, and fly the extra mile. Follow us Facebook » Ask CyberShrink » Receive Health tips » Test Your sex toy IQ » All the tests you'll ever need 8 strange things your body does This life coach used rugby to beat depression Here’s how Luqmaan Ismail fought depression and became a role model for his community. How this pro footballer stays motivated and is changing the lives of young South Africans A title winner, motivator and an impressive athlete. ‘I conquered my fear of heights by climbing to the top of a 15-metre high wall’ Sometimes tackling your fears head-on is the only way to overcome them. 5 everyday things that are actually making you dumber It's inevitable, the world's IQ is slowly but surely slipping a bit. Here are five ways you're becoming dumber. 16 totally doable weight-loss resolutions you should commit to this year In 2018, I swear to fight fat on the beaches, at home and on the gym floor. Would you ride a motorcycle knowing these shocking facts? Motorcycles are inherently more risky than cars because motorcycles lack the protections that cars provide. 6 ways to improve your memory – they’re easy to remember, we promise Six quick hits to improve your memory. 6 solutions to common problems you have with your doctor You can never be too careful where your health is concerned. Here's how to take charge and find a cure for a bad doctor. How to stop all your bad habits in their tracks This four-step guide will help you kick the bad habits you promised yourself you would put an end to this year. load more articles advertisement From our sponsors Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract ACC 200 works fast to break down mucus Live healthier Contraceptives and you » Scientists create new contraceptive from seaweed Poor long-term birth control training leads to 'accidents' 7 birth control myths you should stop believing Will the Pill make you gain weight? Can you fall pregnant while breastfeeding? We bust seven common myths about birth control. Your digestive health » Causes of digestive disorders 9 habits that could hurt your digestive system Your tummy rumblings might help diagnose bowel disorder With the assistance of an 'acoustic belt', doctors can now determine the cause of your tummy troubles.