Home > Lifestyle > Man > Your health Your health All sections in Man » Male grooming » Your body » Your life » Man News » Your Health ‘I had a colonoscopy – this is what it’s really like’ The colonoscopy gets such a bad rap; but it’s an important cancer-screening measure – and it’s actually a painless procedure. Follow us Facebook » Ask CyberShrink » Receive Health tips » Test Your sex toy IQ » All the tests you'll ever need 8 strange things your body does Waking up with diabetes changed this man’s life When Charl Stander woke up overweight in a hospital after being diagnosed with diabetes, he did not stay down for the count. Here's his journey to six-pack stardom. Does your dad need a health intervention? You love to work out. So why is someone you care about stuck on the couch? Here’s how to make the case for a more active life, without turning him off to exercise forever. Where do you gain weight? The answer says a lot about your health Do you store fat in your waist? Your gut? Your face? How skipping this much sleep makes arguing with your partner more dangerous You’ll definitely want to fit in some extra shut-eye after reading this. 6 things that are sabotaging your sleep Kick these shut-eye killers to the kerb and make your whole life better – overnight. Why your body really doesn’t want you to sleep in this weekend Is grabbing a couple extra hours of shuteye putting your heart at risk? Yes, dads can suffer from paternal postpartum depression – here’s all you need to know Sad dads are more common than you think. ‘I was fit and "healthy", and I was diagnosed with hypertension’ According to French pharmaceutical group Servier, one in three South Africans live with “the silent killer”. 4 numbers you need to know next time you have to see the doctor Know these numbers so you can hack the waiting room and your appointment. load more articles advertisement From our sponsors Good health begins in your gastrointestinal (GI) tract WIN a R2000 Skin Renewal online store voucher! Congestion associated with sinuses can ruin your day Live healthier Preventing cancer » Could a blood test spot lung cancer early? More people should be screened for lung cancer Non-smoker? You are still at risk of lung cancer A frightening percentage of people who don’t smoke are being diagnosed with lung cancer every year. Your pet's health » How your dog can tell what you're feeling Why is my dog not eating? How to tell if your dog is faking a cough In case you're wondering, yes, dogs can fake a cough.