Home > Lifestyle > Man > Your health Your health All sections in Man » Male grooming » Your body » Your life » Man News » Your Health 6 things that are sabotaging your sleep Kick these shut-eye killers to the kerb and make your whole life better – overnight. Follow us Facebook » Ask CyberShrink » Receive Health tips » Test Your sex toy IQ » All the tests you'll ever need 8 strange things your body does 4 numbers you need to know next time you have to see the doctor Know these numbers so you can hack the waiting room and your appointment. Why your body really doesn’t want you to sleep in this weekend Is grabbing a couple extra hours of shuteye putting your heart at risk? This is how Viagra can help you live longer Find out what the boost in the bedroom can do for your heart, too. How to avoid getting sick on your next flight Follow these tips to get to your destination feeling your best. 9 things that drain your energy – and how to fix them Skip that brightly coloured energy drink. Step away from the coffee machine. We’ll show you the smartest ways to power-up when your reserves are running low. The science behind nervous sweating and how to put an end to it It's finally time to put an end to nervous sweating with these helpful tips and tricks. Surgery for early prostate cancer might not save your life In some cases, watchful waiting may be best when you get a prostate cancer diagnosis. First-time dads are getting older – but are there risks? The average age has risen from 27 to 31 in the span of 43 years. load more articles advertisement From our sponsors Win a R1 500 hamper with Alpecin Hypertension Consumer Fact Sheet Understanding diabetes self-management WIN a R2000 Skin Renewal voucher! Live healthier Colds & Flu » Stop believing these 9 flu myths Why the flu makes you feel so miserable 10 ways to avoid being ‘patient zero’ in the office Do not be that sniffling co-worker in the office, infecting everyone around them. Coffee & Your Health » SEE: The dangers lurking in your cup of coffee Can coffee really make you live longer? Does coffee cause cancer? Some argue your coffee should come with sugar, cream – and a cancer warning.