17 February 2011

Detox diets - good or bad?

Overweight, constipated and downright unhappy with life? Would it be wise to reverse the effects of some overindulgence with a detox diet? DietDoc comments.

Overweight, constipated, lethargic and just downright unhappy with life? It's at this point that many people turn to detox diets, and products and treatments such as colonic irrigation to rid themselves of their guilt and accumulated fat. It is actually mind-boggling what some people would do in an effort to reverse the effects of overindulgence. No wonder the detox industry is worth millions throughout the world.

Actually, the human body is perfectly well equipped to deal with toxins on its own, with the liver and kidneys doing a perfectly good job without our interference.



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