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Your body

Study casts doubt on the benefits of light drinking

A new study suggests that people who like to tip back a drink or two every day are more likely to die prematurely – 20% increased risk of death compared to someone who drinks the same amount two to three times a week.

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Smoking dangers »

Hubbly hooking lots of young adults on tobacco Hookah smokers are inhaling benzene Many young adults misinformed about hookahs

Hookah pipes far from harmless, study warns

In addition to toxic substances from tobacco and nicotine, hookah smoke exposes users to charcoal combustion products, including large amounts of carbon monoxide.

Managing incontinence »

5 avoidable triggers that can make urinary incontinence worse

Urinary incontinence is a manageable condition – here are a few common triggers of urinary leakage.