Home > Lifestyle > Man > Your body Your body All sections in Man » Male grooming » Your body » Your life » Man News » Your Health This male model proves you can eat carbs and still maintain a sixpack A healthy diet should include carbs – are you eating enough of them? Follow us Facebook » Ask CyberShrink » Receive Health tips » Test Your sex toy IQ » All the tests you'll ever need 8 strange things your body does 6 ways to keep it fresh down there From which soap or moisture-absorbing powders to use, to the best way to trim – here's how to keep your crotch healthy. Kegels for men are a thing, and you should absolutely be doing them Men, when last did you exercise your pelvic floor muscles? How to stay fit and strong in your 20s, 30s, 40s and 50s Consider this your manual to be the best you, at every stage of your life. How this guy lost nearly 30kgs and transformed his gut into a six pack Find out how he did it. Why you should examine your testicles every month – and how you should do it Learn how they should feel so you can pick up on something suspicious These viruses hide in your semen Did you think only sexually transmitted diseases could lurk in semen? Think again. How to grow a thicker (and healthier) head of hair Here's what you need to know to grow healthier hair. The best ways to treat your nasty feet The temperature is rising which means the slops are coming out. Make sure your feet are ready. This type of anaesthetic could cause a painful permanent erection Could this happen to you the next time you go under? load more articles advertisement From our sponsors Managing diabetes in the workplace Back-to-school with diabetes Discover treatments that can help reduce acne What can I do to reduce or remove acne marks? Live healthier Fact or myth? » Clearing up the confusion around coconut oil Coconut – the 'fruit of life' Can coconut oil really help you lose weight? Experts dish on the high-cal weight-loss tactic. Sobering perks! » 5 tips to avoiding a hangover Can you really be allergic to alcohol? Is giving up booze for a month actually worth it? Many people commit to "Dry January" – but does it do your body any good?