Home > Lifestyle > Man > News News All sections in Man » Male grooming » Your body » Your life » Man News » Your Health Do these sleep myths really work to get you to bed? We found out if these sleep myths actually work. Follow us Facebook » Ask CyberShrink » Receive Health tips » Test Your sex toy IQ » All the tests you'll ever need 8 strange things your body does 5 steps to help you wind down and get to sleep faster Set yourself up for better sleep, you'll also be able to get to sleep faster. How being a pet parent can help you beat depression Your furry friend could be the answer you need. Physical therapy for erectile dysfunction? Yes, it’s a thing. If you're having trouble down there, you might want to consider a targeted workout to help treat erectile dysfunction. It's on the rise. Is drinking red wine actually good for you? It’s complicated Is your nightly glass of vino doing your heart any favours? Waking up with diabetes changed this man’s life When Charl Stander woke up overweight in a hospital after being diagnosed with diabetes, he did not stay down for the count. Here's his journey to six-pack stardom. Tired of wearing underwear? Here are 6 things you should know before you go commando Study up. Your manhood is at stake. 4 scientifically proven ways to boost brain power as you get older Boost brain power by listening to music, getting an hour of exercise, having more sex and more. It really could be that simple. New study reveals that your testosterone levels are based on your childhood rather than genetics Among men, testosterone is one of the most thought about hormones. It’s the subject of much curiosity and misunderstanding. ‘I had a colonoscopy – this is what it’s really like’ The colonoscopy gets such a bad rap; but it’s an important cancer-screening measure – and it’s actually a painless procedure. load more articles advertisement From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Looking younger » Can maple leaves help you look younger? New research has found that maple leaf extract can help you look years younger. Killer foods » Wild mushrooms a 'silent killer' Health practitioners are warning people to stay away from wild mushrooms.