Anton Taylor says the hardest part about having a moustache is November 1, when he has to shave it off for Movember -and then start again. Watch this hilarious video, and remember it's time to let those mustache's grow.
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If you know that one of your colleagues suffers from a mental illness, would you be able to help them at work? Maligay Govender offers some helpful mental health "first aid" tips.
Kick these shut-eye killers to the kerb and make your whole life better – overnight.