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Updated 15 May 2017

SEE: 10 health benefits of water

Water does more than just cool you down...

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We all need water to sustain life, but there are many more health benefits to drinking your eight glasses per day.

It might not be a "magic bullet", but it's crucial to your functioning. 

When you drink too little water, you can become dehydrated. This is a dangerous condition that can affect your kidney function and result in conditions like kidney stones.

water health


 
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