advertisement
Updated 15 May 2017

SEE: 10 health benefits of water

Water does more than just cool you down...

We all need water to sustain life, but there are many more health benefits to drinking your eight glasses per day.

It might not be a "magic bullet", but it's crucial to your functioning. 

When you drink too little water, you can become dehydrated. This is a dangerous condition that can affect your kidney function and result in conditions like kidney stones.

water health


 
NEXT ON HEALTH24X
advertisement

advertisement