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Updated 10 July 2017

SEE: The dangers lurking in your cup of coffee

Caffeine might give you a boost in the morning, but not everything is moonlight and roses when it comes to your cup of coffee.

It's Monday morning and most of us are still reminiscing over a relaxing weekend. 

But the alarm clock quickly shakes you into reality. A cup of coffee is all you need to give you that boost to face the back-to-back meetings, endless emails and difficult managers today. 

There are many conflicting studies about the health effects of coffee – some say it's good for you, others warn you against the dangerous side-effects. 

The key, however, is probably moderation. Here are some of the health risks and benefits to drinking a cup of coffee. 

coffee, coffee health


 
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