Home > Lifestyle > Healthy You > Featured Featured All sections in Lifestyle » Diet and nutrition » Fitness » Man » Sex » Parenting » Woman » Contraception » Environmental Health » Health and Your Money » Healthy Home » Healthy Workplace » Mental Health » Pet Health » Stop Smoking » Street Drugs » Sun » Teen » Travel Health » Ageing well » Natural Health » Health tech » All lifestyle sections Do I need a calcium supplement? If you need a calcium boost, a supplement or a change in diet can help. 5 ways to ensure you stick to your healthy eating plan'Health foods' may be far less healthy than you thinkWhat to eat before and after exercise 5 health fads that may not be that healthy According to a new study some health trends have no real value – like gluten-free diets in the case of people who don't have gluten sensitivity. load more articles advertisement Live healthier Heart health » 5 women share exactly what it feels like to have a heart attack 'I felt like I had a pill stuck in my throat.' Diet & Nutrition » 8 benefits of gherkin juice that will make you want to drink some ASAP Goodbye, salt craving.