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01 October 2010

Workplace break-times benefit all

Ten minute-a-day exercise programmes for the workplace have business as well as personal rewards, and medical experts think it's a great idea.

Think break-time from school, and you'll probably smile. What wasn't to like about a break in the school day set aside for running and playing, for friends and fun?

Adult break-time would involve a 10-minute break in the workday, when employees would be led through a series of fun routines involving dance and sports-like moves.

 
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