Home > Lifestyle > Healthy workplace > At the office At the office All sections in Healthy Workplace » Workplace Basics » At the Office » Dangerous Jobs » Employee Wellbeing » Health at work » Work and Stress » Work behaviour » Your new job » Workplace News 6 articles you should read about staying healthy in the office Today Corporate Wellness Week 2018 comes to an end and we wrap up with some of our top articles about staying healthy at work. Down syndrome kids’ message to future moms » Join Health24 on Facebook » Subscribe to the newsletter » Ask CyberShrink » 6 ways sexy shoes damage your feet How much energy do you burn at work? Here’s why you should take your houseplant to work Put a bit of greenery on your desk – it can lift your mood and offer health benefits. Which office bathroom habits are the most important? Can you maintain your professionalism in your bathroom cubicle? 'Walking meetings' may boost employees' health and productivity Walking is known to have tremendous health benefits, and according to a study, converting office meetings to 'walking meetings' may raise physical activity considerably. Taking micro breaks at your desk - does it work? Studies have found that taking micro breaks at your desk can improve your work performance, reduce your fatigue as well as reduce your aches and pain. How to get your 'A' game on at work Are you back at your desk, but feeling unfocused? Here are five steps to help you get back into the groove at work. New software aims to stop your job from killing you Sitting at a desk is seriously bad for your health, but it has to be done. This breakthrough new software offers a solution. Health risks of prolonged sitting debunked Sitting for hours on end may not increase mortality risk as previous studies suggested. Office workers need to get on their feet New research suggests that office workers need to stand and move more frequently as part of their working day to prevent serious illness and premature death. Desks for success So you've learnt a few general tips on how to make your desk feng shui, but you have more specific career goals? Perhaps you are eyeing the boss's chair, or are desperate for a salary increase or maybe you just want to get on better with all the people in the office? load more articles advertisement From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Gut health » Can't lose weight? Blame it on your gut Our nutrition experts weigh in on why gut health is such an important factor in weight loss, on World Obesity Day. Sleep better » Yes, there is such a thing as too much sleep A new study confirms that too little sleep can impair your brain, but interestingly, too much sleep is also a problem.