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21st century life

World Toilet Day is no joke

Imagine this: you are stricken with acute, severe diarrhoea in a public place. The catch: there is no toilet.

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Live healthier

Smoking and weight gain »

Don't think that you're off the hook if you smoke cigars 10 smoking myths people still believe

Quitting smoking? Even a little exercise can help you stay slim

Best results in limiting weight gain after quitting smoking were found in women who engaged in 150 minutes of moderate intensity activity per week.