Home > Lifestyle > Environmental Health Environmental Health All sections in Environmental Health » 21st Century Life » FAQs » Animals » Climate and pollution » Hazards and disasters » EnviroHealth News » Green Tips 18 ways to save water in your kitchen On 1 February 2018 level 6B water restrictions came into place for residents of Cape Town. Registered dietitian Abby Courtenay shares 18 valuable water-saving tips. Can you stay clean using the tiniest bit of water? I exchanged my morning shower for a waterless body wash for two days and this is how it went... #DayZero: Will our meat be safe? SEE: How much water do you use per day?Here's what your gym is cutting back on amid the water crisis Should we be using wet wipes and waterless sanitisers? You’re trying to save water by showering less, but how does that affect your hygiene and health? SEE: How much water do you use per day? With level 4 water restrictions in Cape Town, residents are urged to use a maximum of 100 litres per person per day. Here’s how quickly it adds up. Here's what your gym is cutting back on amid the water crisis In some Cape Town gyms, steam rooms and saunas are a thing of the past (for now), and two-minute showers may be the future. 8 things you need to know about urban health South African cities are continuing to grow at a rapid rate, creating unique healthcare challenges. Here are 8 things you should know about urban health. Cape school gets clean drinking water for the first time Berg River Primary School received a new Lifestraw Community unit that will convert contaminated water into safe drinking water. The health-boosting wonders of hemp Hemp is an amazing superfood, supplement, weight loss aid, brain booster, heart helper and all-round nutritional and agricultural wonder. Tear gas: what it does to you and how to deal with it Tear gas is regarded as non-lethal, but causes burning and tearing of the eyes and a burning in the nose, mouth and throat, which leads to coughing, nasal discharge, disorientation, and problems breathing. Genetically engineered salmon gets FDA approval It's the first animal-based food to get an OK from the FDA, which says it's safe to eat and doesn't need a special label. Dust to dust: the rising demand for a natural burial More and more people are rethinking traditional burial methods. Fathima Simjee asks why – and what constitutes a ‘natural’ burial? load more articles advertisement From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Gut health » Can't lose weight? Blame it on your gut Our nutrition experts weigh in on why gut health is such an important factor in weight loss, on World Obesity Day. Sleep better » Yes, there is such a thing as too much sleep A new study confirms that too little sleep can impair your brain, but interestingly, too much sleep is also a problem.