Home > Lifestyle > Ageing well > Health-tips Health-tips All sections in Ageing well » Anti-ageing » Health tips » Non-surgical » Nutrition to stay young » Surgical » Ageing Well News 10 festive season flops What's coming up? Frantic shopping, cooking, debt, stress, hangovers, sunburn, and a few extra kilos? Enough to make you run. Here are things to avoid, so you can have a good time. Sign up for the newsletter » Quiz How long will you live? » Ask DietDoc » Ask CyberDoc » 8 holiday safety tips for seniors Summer holidays are coming up. For many people, seniors included, this means family gatherings, more shopping expeditions, and possibly a bit of travel. Hang on to your youth It's inevitable. As you age, the collagen in your skin gradually loses water, causing the skin to lose its elasticity and flexibility. So bly Michelle Botes jonk Op 48 verklap Binnelanders se Michelle Botes se gesig nog lank nie dat sy die baie bedrywige, geskeide ma van twee kinders is nie. Wat is haar geheim? load more articles advertisement From our sponsors Managing diabetes in the workplace Back-to-school with diabetes Discover treatments that can help reduce acne What can I do to reduce or remove acne marks? Live healthier Fact or myth? » Clearing up the confusion around coconut oil Coconut – the 'fruit of life' Can coconut oil really help you lose weight? Experts dish on the high-cal weight-loss tactic. Sobering perks! » 5 tips to avoiding a hangover Can you really be allergic to alcohol? Is giving up booze for a month actually worth it? Many people commit to "Dry January" – but does it do your body any good?