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Anti ageing

Aging

Aging is the process of growing old or maturing. Humans reach their peak in growth and development when they are in their mid 20s. After this point, the body gradually becomes less functional over time.

New skincare product

Support the skin’s natural repair process and restore a youthful appearance.

Tips on how to live forever

The quest for immortality is as old as history itself. Check out the habits of people who live the longest; and learn what you can do to increase your longevity.

Eating for beauty

After slimness, a beautiful skin is probably the second most sought after trait we humans desire. DietDoc looks at the world's latest trend: edible beauty products.

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Live healthier

Protect your skin »

Just a little weightlifting can help your heart How to handle incontinence at the gym 10 ways to keep your skin glowing with good health in 2019

Avoid germs at the gym to protect your skin

The bacteria, viruses and fungi that cause skin infections love warm, moist places like sweaty exercise equipment and locker room showers.