Home > Lifestyle > Ageing well Ageing well All sections in Ageing well » Anti-ageing » Health tips » Non-surgical » Nutrition to stay young » Surgical » Ageing Well News How men can get younger looking skin Men often get left behind when it comes to summer beauty tips, but dermatologists say the key to looking fit and fresh this summer is avoiding the sun and choosing the right products. Ageing well News Want to look younger? Facial stretching can help Are you trying to fight the signs of ageing? A new study suggests that facial stretches, rather than expensive cosmetics, could be the solution. More in Ageing well News Grandpa watching too much TV? It might make him disabled New high-tech steps ‘recycle’ seniors’ energy when they climb stairs Friends key to happiness in old age Seniors go downhill once they've been to ER Ageing well Boxing keeps Cosmo City gogos fit The owner of a township fitness club near Johannesburg firmly believes that an active lifestyle is the most cost-effective way of staying healthy for senior citizens. See all Ageing well » Cancer treatment What is the link between gut bacteria and cancer treatment? There is increasing evidence that the gut microbiome plays a key role in the human immune system. See all Cancer treatment » Ageing well When do plumped-up lips become 'too much'? Lip enhancements often look unnatural, but researchers say they have figured out the specific features that will help even surgically enhanced lips look normal. See all Ageing well » Ageing well Can number of Facebook friends predict longevity? A new study suggests that people who receive and accept the most 'friend' requests live longer. However, the same didn't apply to people who made the friend requests. See all Ageing well » Take action Sign up for the newsletter » Quiz How long will you live? » Ask DietDoc » Ask CyberDoc » Successful people vs. unsuccessful people Outsmart stress traps Ageing well Which exercise regimen is best for healthy weight loss in seniors? There's concern that dieting alone might rob older adults of the muscle they need to maintain their mobility and independence. See all Ageing well » Ageing well What this rural granny is doing to stay healthy Meriam Makhaya does not eat anything other than fresh and healthy food, especially the vegetables from her backyard garden. See all Ageing well » Ageing well Lifestyle keeps 96-year-old woman healthy According to a Free State doctor, elderly people who eat fresh produce are healthier than young people who have grown up on processed foods and junk food. See all Ageing well » News How your body changes after 50 Fifty plus? Here’s a quick guide to possible changes that may start taking place in your body. See all News » advertisement From our sponsors Managing diabetes in the workplace Back-to-school with diabetes Discover treatments that can help reduce acne What can I do to reduce or remove acne marks? Live healthier Fact or myth? » Clearing up the confusion around coconut oil Coconut – the 'fruit of life' Can coconut oil really help you lose weight? Experts dish on the high-cal weight-loss tactic. Sobering perks! » 5 tips to avoiding a hangover Can you really be allergic to alcohol? Is giving up booze for a month actually worth it? Many people commit to "Dry January" – but does it do your body any good?