Home > Lifestyle > Ageing well Ageing well All sections in Ageing well » Anti-ageing » Health tips » Non-surgical » Nutrition to stay young » Surgical » Ageing Well News How men can get younger looking skin Men often get left behind when it comes to summer beauty tips, but dermatologists say the key to looking fit and fresh this summer is avoiding the sun and choosing the right products. Ageing well News Your pee can reveal your true age A new urine test can gauge your risk for age-related diseases and even death. More in Ageing well News Want to look younger? Facial stretching can help Grandpa watching too much TV? It might make him disabled New high-tech steps ‘recycle’ seniors’ energy when they climb stairs Friends key to happiness in old age Ageing well How old can humans actually get? Humans may live longer and longer, but eventually we all grow old and die. This leads to a simple question: how old can humans actually get? See all Ageing well » Ageing well Boxing keeps Cosmo City gogos fit The owner of a township fitness club near Johannesburg firmly believes that an active lifestyle is the most cost-effective way of staying healthy for senior citizens. See all Ageing well » Cancer treatment What is the link between gut bacteria and cancer treatment? There is increasing evidence that the gut microbiome plays a key role in the human immune system. See all Cancer treatment » Ageing well When do plumped-up lips become 'too much'? Lip enhancements often look unnatural, but researchers say they have figured out the specific features that will help even surgically enhanced lips look normal. See all Ageing well » Take action Sign up for the newsletter » Quiz How long will you live? » Ask DietDoc » Ask CyberDoc » Successful people vs. unsuccessful people Outsmart stress traps Surgical procedures SEE: How plastic surgery has evolved A practice dating back as far as 6th century BC, the plastic surgery field of medicine has grown and continues to grow by leaps and bounds. See all Surgical procedures » Ageing well Which exercise regimen is best for healthy weight loss in seniors? There's concern that dieting alone might rob older adults of the muscle they need to maintain their mobility and independence. See all Ageing well » Ageing well What this rural granny is doing to stay healthy Meriam Makhaya does not eat anything other than fresh and healthy food, especially the vegetables from her backyard garden. See all Ageing well » Ageing well Lifestyle keeps 96-year-old woman healthy According to a Free State doctor, elderly people who eat fresh produce are healthier than young people who have grown up on processed foods and junk food. See all Ageing well » advertisement From our sponsors Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract ACC 200 works fast to break down mucus Live healthier Your hearing » Are you going deaf or do you just need to unblock your ears? 4 foods that can improve your hearing Healthy eating may protect your hearing Watching what you eat can improve the quality of your hearing and reduce your risk of hearing loss. Quit smoking » Tougher anti-tobacco laws in the pipeline Bad news, smokers: It's going to be more inconvenient to smoke This is why many SA smokers quit – Health24 survey After running our survey for several weeks, the results are in – and they reveal interesting information about smoking and tobacco use in South Africa.