Home > Lifestyle > Ageing well Ageing well All sections in Ageing well » Anti-ageing » Health tips » Non-surgical » Nutrition to stay young » Surgical » Ageing Well News How men can get younger looking skin Men often get left behind when it comes to summer beauty tips, but dermatologists say the key to looking fit and fresh this summer is avoiding the sun and choosing the right products. Ageing well News Your pee can reveal your true age A new urine test can gauge your risk for age-related diseases and even death. More in Ageing well News Want to look younger? Facial stretching can help Grandpa watching too much TV? It might make him disabled New high-tech steps ‘recycle’ seniors’ energy when they climb stairs Friends key to happiness in old age Surgical procedures SEE: How plastic surgery has evolved A practice dating back as far as 6th century BC, the plastic surgery field of medicine has grown and continues to grow by leaps and bounds. See all Surgical procedures » Ageing well Which exercise regimen is best for healthy weight loss in seniors? There's concern that dieting alone might rob older adults of the muscle they need to maintain their mobility and independence. See all Ageing well » Ageing well What this rural granny is doing to stay healthy Meriam Makhaya does not eat anything other than fresh and healthy food, especially the vegetables from her backyard garden. See all Ageing well » Ageing well Lifestyle keeps 96-year-old woman healthy According to a Free State doctor, elderly people who eat fresh produce are healthier than young people who have grown up on processed foods and junk food. See all Ageing well » Take action Sign up for the newsletter » Quiz How long will you live? » Ask DietDoc » Ask CyberDoc » Successful people vs. unsuccessful people Outsmart stress traps Ageing well Boxing keeps Cosmo City gogos fit The owner of a township fitness club near Johannesburg firmly believes that an active lifestyle is the most cost-effective way of staying healthy for senior citizens. See all Ageing well » Cancer treatment What is the link between gut bacteria and cancer treatment? There is increasing evidence that the gut microbiome plays a key role in the human immune system. See all Cancer treatment » Ageing well When do plumped-up lips become 'too much'? Lip enhancements often look unnatural, but researchers say they have figured out the specific features that will help even surgically enhanced lips look normal. See all Ageing well » Ageing well Can number of Facebook friends predict longevity? A new study suggests that people who receive and accept the most 'friend' requests live longer. However, the same didn't apply to people who made the friend requests. See all Ageing well » advertisement From our sponsors Tell us of your unusual allergy and stand a chance to win R2 000! WIN a R2000 Skin Renewal online store voucher! Stand a chance to win an Alpecin product hamper worth R1 500! FLU SURVEY: Stand a chance of winning R2 000 cash! Live healthier The juicing trend » A cup of beetroot juice daily can reduce blood pressure Pomegranate juice protects brain The truth about juicing The juicing trend has been around for decades, but how good is it for you really? Your menstrual cycle » SEE: 14 facts about menstruation you might not know Your diet and PMS 5 period apps that make tracking your menstrual cycle a breeze Know exactly when Aunt Flow is on her way.