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Lifestyle

'How my misdiagnosed type 1 diabetes nearly killed me'

A Cape Town woman tells us how a misdiagnosis nearly killed her, and how challenging it is to manage her type 1 diabetes.

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Live healthier

Quit smoking »

How to beat triggers that make you crave a cigarette

You need to learn how to beat the behavioural, environmental and emotional triggers if you want to succeed in quitting smoking.

Hygiene »

Your showerhead may be bathing you in germs

You probably think showering will wash away dirt and germs, but your showerhead might dump nasty bacteria on you instead that may cause lung infections.