Don't remember sending that text? You might be sleep texting

Being constantly online and replying to messages has led numerous young adults to text in their sleep. Some even send nonsensical texts messages while asleep.

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Just a little weightlifting can help your heart How to handle incontinence at the gym 10 ways to keep your skin glowing with good health in 2019

Avoid germs at the gym to protect your skin

The bacteria, viruses and fungi that cause skin infections love warm, moist places like sweaty exercise equipment and locker room showers.