advertisement

Sports nutrition

A bodybuilder's diet

Eating well when you're weight training is no small feat - this much is clear from our dietitian's comments.

Latest comment on Health24

Brook Cheister says...

http://tropicalseedskingdom.com Why you should never cook with sunflower oil
Exercise and when to eat

Do you work out better on an empty stomach or with a little something in the tank? And is it better to eat before or after a work out?

Why did Sharapova take Meldonium?

Former world number one tennis player Maria Sharapova failed a drug test at the Australian Open due to a substance, called Meldonium or Mildronate, she has been taking for 10 years for health issues.

load more articles
advertisement

Live healthier

Looking younger »

Can maple leaves help you look younger?

New research has found that maple leaf extract can help you look years younger.

Killer foods »

Wild mushrooms a 'silent killer'

Health practitioners are warning people to stay away from wild mushrooms.