18 November 2017
SEE: The 6 best types of dogs for runners
Some pups were bred for speed; others are better suited to a slow and steady pace. Learn the best types of dogs for runners.
This article was originally featured on www.runnersworld.co.za
Our nutrition experts weigh in on why gut health is such an important factor in weight loss, on World Obesity Day.
A new study confirms that too little sleep can impair your brain, but interestingly, too much sleep is also a problem.